A Coach assesses ALL aspects including health & wellness characteristics, fitness ability and lifestyle.
A Coach provides direction and the plan – based off of an assessment and the athletes goals.
A Coach provides logical feed-back to the athlete when needed.
A Coach provides support when needed. They listen through tough times, but ensure you stay ready through the storms to keep you on track.
Luke Cousineau
Steve Matre
Jonathan Dicks
Sanjay Shewakramani
IT ALL STARTS HERE - RISE UP
Sometimes you have to be burned to become something beautiful. Failure happens. Not only is it normal, but it is necessary for growth. Use it to wake up the Phoenix recovering in the ashes.